Serves 4 to 6

2 medium potatoes

2 small zucchini

1 small onion

2 eggs

1/4 cup flour

Salt and pepper to taste

1 to 2 tablespoons canola oil for frying

• Peel and grate potatoes.

• Grate the zucchini. Peel and grate the onion.

• Place vegetables in large bowl.

• Add eggs, flour, salt and pepper.

• Mix vegetable batter with a wooden spoon.

• Heat a large frying pan over medium heat. Add oil to coat.

• Place about ¼-cup scoops of vegetable batter on hot griddle and cook until golden brown.

• Flip and cook the other side.

• Remove to drain on paper towels. Serve hot.

- from Stir It Up Cooking School

Nutritional information per serving (6 servings): 170 cal., 5 g fat (1 g sat.), 71 mg chol., 26 g carb., 91 mg sodium, 1 g fiber, 6 g pro.